I remembered a little story about personal training that I want to share with everyone. It was the end of a session with T. As always, we finished up in the stretching area, stretching my hamstrings and quads. I noticed another woman staring. I’m no stranger to others staring at me, my gait, my crutches...whatever.… Continue reading Gym –– Better Than Tv
Tag: gym
Exercise and Endorphins
Remember how I said I wanted to go to the gym more often in 2022? Well just this past week, I went twice! I’m pretty proud of that. I even went in freezing temperatures. You’re probably thinking big deal, right? It’s a big deal for me. Especially in this atrocious winter weather. Thought I’d give… Continue reading Exercise and Endorphins
A Brief Glance Inside
Maldives, South Asia, 2020 - An empty Maldivian Resort gym Source: Gym Stock photos by Vecteezy As a semi-companion to my last post, I thought I'd give an update on my personal training. A glance inside, if you will. You all know by now that training is key to my recovery from SDR surgery, right?… Continue reading A Brief Glance Inside
Kindness: A Rarity
Yellow cleaning sign with the words "cleaning in progress" with a red symbol of a mop and cleaning cart. Source: Wet Stock photos by Vecteezy Remember me? I sure hope so! My bad for taking so long to write a new blog post. Things got hectic out of nowhere. Still here, though! Yesterday, I went… Continue reading Kindness: A Rarity