Concepts, SDR

Relax. Rest. Repeat.

Me laying and resting on a colorful blue, white, red, and yellow hammock in El Combate, Puerto Rico I want to talk about rest. Why? Because it's not talked about enough. I mean, I definitely don't talk about it enough. My whole life I was basically drilled to be productive. Possibly because of the example… Continue reading Relax. Rest. Repeat.

Controversy, Dreams, Fears, Hopes

A Hike Up Diamond Head

Me at the summit of Diamond Head Crater in Honolulu, Oahu, Hawaii. I'm smiling with my forearm crutches against a beautiful backdrop of the ocean, beach, and tall buildings. My logo is in white in the bottom left corner. I just got back from an awesome vacation in Hawaii. Before arriving, I'd made the decision… Continue reading A Hike Up Diamond Head

SDR

A Brief Glance Inside

Maldives, South Asia, 2020 - An empty Maldivian Resort gym Source: Gym Stock photos by Vecteezy As a semi-companion to my last post, I thought I'd give an update on my personal training. A glance inside, if you will. You all know by now that training is key to my recovery from SDR surgery, right?… Continue reading A Brief Glance Inside

Controversy

Kindness: A Rarity

Yellow cleaning sign with the words "cleaning in progress" with a red symbol of a mop and cleaning cart. Source: Wet Stock photos by Vecteezy Remember me? I sure hope so! My bad for taking so long to write a new blog post. Things got hectic out of nowhere. Still here, though! Yesterday, I went… Continue reading Kindness: A Rarity

Daily Life

Being Physically Disabled During A Pandemic, Part II

So, my first post on this topic was written all the way back in March of 2020, a year ago. Things have changed quite a bit since then. Here's how. In those days, I'd just had SDR. I went to physical therapy four times a week, Monday thru Thursday. It was hard but necessary work.… Continue reading Being Physically Disabled During A Pandemic, Part II

Dreams, Fears, Hopes, SDR

Don’t Forget To Feel Proud

As the end of this year draws near, I'd like to take a moment and reflect on one thing I accomplished that I'm proud of. 2020 was a tough one for all of us. Twelve months in. We all made it this far amidst so much tragedy and loss. We could all use some joy,… Continue reading Don’t Forget To Feel Proud

Daily Life, SDR

A New Kind Of PT

Following all COVID-related protocols, I recently started personal training, a key component of my rehab from surgery. I've done a bit of personal training in the past and loved it. Was super excited to start up again. Well, happy to report that so far, so good. Thought I'd go into a little bit about my… Continue reading A New Kind Of PT