SDR

A Brief Glance Inside

Maldives, South Asia, 2020 - An empty Maldivian Resort gym Source: Gym Stock photos by Vecteezy As a semi-companion to my last post, I thought I'd give an update on my personal training. A glance inside, if you will. You all know by now that training is key to my recovery from SDR surgery, right?… Continue reading A Brief Glance Inside

Daily Life

Being Physically Disabled During A Pandemic, Part II

So, my first post on this topic was written all the way back in March of 2020, a year ago. Things have changed quite a bit since then. Here's how. In those days, I'd just had SDR. I went to physical therapy four times a week, Monday thru Thursday. It was hard but necessary work.… Continue reading Being Physically Disabled During A Pandemic, Part II

Daily Life, SDR

A New Kind Of PT

Following all COVID-related protocols, I recently started personal training, a key component of my rehab from surgery. I've done a bit of personal training in the past and loved it. Was super excited to start up again. Well, happy to report that so far, so good. Thought I'd go into a little bit about my… Continue reading A New Kind Of PT