Following all COVID-related protocols, I recently started personal training, a key component of my rehab from surgery. I've done a bit of personal training in the past and loved it. Was super excited to start up again. Well, happy to report that so far, so good. Thought I'd go into a little bit about my… Continue reading A New Kind Of PT
Tag: work out
Returning to St. Louis
Just recently I returned to St. Louis, Missouri for a physical therapy evaluation and follow up with my neurosurgeon, seven months after SDR. I felt much more relaxed during this trip than I had the previous trip back in February, because well, I wasn't getting cut open this time around. Still, just because I was… Continue reading Returning to St. Louis
The Spastic Diplege 