SDR

A Brief Glance Inside

Maldives, South Asia, 2020 - An empty Maldivian Resort gym Source: Gym Stock photos by Vecteezy As a semi-companion to my last post, I thought I'd give an update on my personal training. A glance inside, if you will. You all know by now that training is key to my recovery from SDR surgery, right?… Continue reading A Brief Glance Inside

Concepts

Let’s Say You Wanna Climb A Mountain

Imagine for a moment that you're an adventurous climber. You're a climber and it's just you, some ropes, a mountain. That's it. You're solo. How do you push yourself to get to the top? What gets you there? What motivates you? Let's chat about motivation, shall we? What it means, how to get it, how… Continue reading Let’s Say You Wanna Climb A Mountain