Maldives, South Asia, 2020 - An empty Maldivian Resort gym Source: Gym Stock photos by Vecteezy As a semi-companion to my last post, I thought I'd give an update on my personal training. A glance inside, if you will. You all know by now that training is key to my recovery from SDR surgery, right?… Continue reading A Brief Glance Inside
Tag: strength
One
A box of chocolates. A cute stuffed teddy bear, monkey or elephant. Proclamations of love and sweet poems. Sappy cards or a lovely bouquet of red roses. That's what some of us might expect to get on Valentine's Day, am I right? That is, if you subscribe to the whole idea. If you don't, that's… Continue reading One
I Don’t Have To Prove It
This particular anecdote has been swirling around in the back of my head. It's hard for me to discuss because it's a bit painful but I think I should, if only because it's important especially since it occurred at the age where I was reconciling with being disabled and figuring out how it'd fit into… Continue reading I Don’t Have To Prove It
You Are Enough
The younger version of me has been referenced quite a bit on this blog and I thought I'd revisit that now. So I came across a tweet on Twitter where a disabled user asked other disabled people if they could tell one thing to their younger self, what would it be? So many possibilities but… Continue reading You Are Enough
Onboard the Home Exercise Struggle Bus
Source: Stock Photo from DepositPhotos So I've been trying really hard to keep up with my exercise regimen at home, especially now that I'm reducing the number of formal physical therapy sessions during the week. My regimen includes stretching and strengthening exercises like straight leg raises and bridges, among others. I've tried to do these… Continue reading Onboard the Home Exercise Struggle Bus
The Spastic Diplege 