Source: Stock Photo from DepositPhotos So I've been trying really hard to keep up with my exercise regimen at home, especially now that I'm reducing the number of formal physical therapy sessions during the week. My regimen includes stretching and strengthening exercises like straight leg raises and bridges, among others. I've tried to do these… Continue reading Onboard the Home Exercise Struggle Bus
Tag: determination
When You’re Finally Free
As it is now March and officially Cerebral Palsy Awareness Month, I thought I'd write another post discussing it and how my feelings have changed from last year's CP Awareness Month post. There, I discussed feelings of self-love and that message is more or less the same. I am still in a place where I… Continue reading When You’re Finally Free
The Spastic Diplege 