Source: Stock Photo from DepositPhotos So I've been trying really hard to keep up with my exercise regimen at home, especially now that I'm reducing the number of formal physical therapy sessions during the week. My regimen includes stretching and strengthening exercises like straight leg raises and bridges, among others. I've tried to do these… Continue reading Onboard the Home Exercise Struggle Bus
Tag: self reflection
When You’re Finally Free
As it is now March and officially Cerebral Palsy Awareness Month, I thought I'd write another post discussing it and how my feelings have changed from last year's CP Awareness Month post. There, I discussed feelings of self-love and that message is more or less the same. I am still in a place where I… Continue reading When You’re Finally Free
Do I Exist to Inspire You?
I've been told numerous times that I'm an inspiration or am inspirational. Most of the time I take it as a compliment, say thank you, and move on...but now I really can't deny the larger implications of using those phrases. It could possibly depend on the context in which it's said. If someone tells me… Continue reading Do I Exist to Inspire You?
The Spastic Diplege 