Back in Time

You Are Enough

The younger version of me has been referenced quite a bit on this blog and I thought I'd revisit that now. So I came across a tweet on Twitter where a disabled user asked other disabled people if they could tell one thing to their younger self, what would it be? So many possibilities but… Continue reading You Are Enough

Concepts

Letting Go of CP For Just One Day

I'd like to attempt to talk about something that's been kind of hard for me to articulate and discuss. There's no way to go around it other than by being as honest as possible, so here goes. In the past, I've admitted if there were some cosmic loophole or possibility to not have CP, even… Continue reading Letting Go of CP For Just One Day

Daily Life, SDR

Onboard the Home Exercise Struggle Bus

Source: Stock Photo from DepositPhotos So I've been trying really hard to keep up with my exercise regimen at home, especially now that I'm reducing the number of formal physical therapy sessions during the week. My regimen includes stretching and strengthening exercises like straight leg raises and bridges, among others. I've tried to do these… Continue reading Onboard the Home Exercise Struggle Bus

SDR

Returning to St. Louis

Just recently I returned to St. Louis, Missouri for a physical therapy evaluation and follow up with my neurosurgeon, seven months after SDR. I felt much more relaxed during this trip than I had the previous trip back in February, because well, I wasn't getting cut open this time around. Still, just because I was… Continue reading Returning to St. Louis

Daily Life, SDR

Conquering Stairs

Over the years, stairs and I have had a complicated relationship at best. It started when I was young. My old house was a duplex and the stairs didn't have a railing yet as we had just moved in. I know, I know. What were my parents thinking, not putting in a railing right away… Continue reading Conquering Stairs